P90X is a home fitness dvds system developed by Tony Horton in conjunction. P90X workout lasts for twelve weeks and is split into three phases. Each phase consists of 3 weeks of hard workouts, followed by one week of recovery workouts so your body can rest. The next month starts over again, but with different DVDs in a different order. The workouts consist of six days a week, with a day of rest or the option of doing the stretching dvd.
Whether you want to get lean, bulk up, or just plain get ripped, discount P90x show you an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!
P90x DVDs is a unique system of 12 high-intensity muscular workouts aimed at turning your body from flab to fit in 90 days. Included in the P90x program is a 3-phase nutrition plan, dietary supplement options, a step-by-step fitness guide, a calendar to chart your progress, online support and more. P90x DVD holds the advantage over other fitness programs due to a revolutionary training technique known as "Muscle Confusion", which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored!
P90x Fitness Training System Extreme£º
- How to Bring It.
- Chest & Back
- Plyometrics
- Shoulders & Arms
- Yoga X
- Legs & Back
- Kenpo X
- X Stretch
- Core Synergistics
- Chest, Shoulders & Triceps
- Back & Biceps
- Cardio X
- Ab Ripper X
This product was added to our catalog on Tuesday 29 June, 2010.
